Anxiety, Depression, Life Stuff

Help

Everyone has their own breaking point. A point where life problems just get too much to handle and we need a break for a while. Ive hit my breaking point twice before. Don't get me wrong, I get close a lot. But I've only hit that breaking point twice before. Both times I was hospitalized.… Continue reading Help

Life Stuff

Two Words.

You matter. The two words that have started me on this adventure. A gal came in to where I work as a client and handed me a card. It was a white card that simply stated "you matter" in black font. It got me thinking, I do matter. Why do we tell ourselves that we… Continue reading Two Words.